Archive for the ‘ Management ’ Category
#PowerWarmth – A lovely warm idea.
Asad Umar – One of the smartest minds in the country!
https://www.facebook.com/video.php?v=865087650203137
Your brain at positive is 31% more productive than brain at negative, neutral or stress.
To condition a positive attitude, for 21 days,
1.Ponder over 3 new things that you are grateful for
2.Pen down 1 positive experience over every past 24 hours
3.Pen down 1 positive email (random acts of kindness)
4.Exercise
5.Self-meditation
http://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work#t-684723
SPECIAL HABITS TO MAKE 2014 AWESOME
BE AN ELITE PERFORMER
1) GET A ONE PAGE PLAN – YOUR MAGNIFICENT OBSESSION IN ONE PARAGRAPH
What would your best year look like?
Your top 3 values
Your BIG 5 for this new year
Quarterly Goals – Reflect every 7 days
Clarity preceeds mastery.Keeps things simple.
2) THE HOLY HOUR
Make it a daily ritual – Start at 5am.
60 minutes to prepare for the day.
* 20 Minutes of Exercise
* 20 Minutes of Learning
* 20 Minutes of Planning/Journaling
Dream Big, Smart Small, Start today.
3) GO TO THE EDGE OF YOUR LIMITS
* Push yourself
4) SECOND WIND WORKOUT
* 20 Minutes of Exercise AGAIN.
Transform yourself physically. It will help you gain More Confidence, Feel on Fire, Focus, Bolster Creativity, Look better, Feel Stronger, Feel Happier.
5) BE A MASTER OF SCHEDULING & TIME MANAGEMENT
Things that get scheduled are the things that get done
* 3 professional goals,
* 3 personal goals
* Do it every Sunday morning; Reflect and journal; Celebrate and learn; Give yourself a weekly rating
MAKE A COMMITTMENT NOT TO BE AVERAGE IN YOUR WORK THIS YEAR
GET TO WORLD-CLASS FITNESS. GET TO WORLD-CLASS. LEARNING AS INVESTMENT
DO GREAT WORK – BECOME ICONIC IN YOUR WORK
LIFE IS TOO IMPORTANT TO WASTE