The happy Secret to Better Work, Shawn Achor

Your brain at positive is 31% more productive than brain at negative, neutral or stress.

To condition a positive attitude, for 21 days,
1.Ponder over 3 new things that you are grateful for
2.Pen down 1 positive experience over every past 24 hours
3.Pen down 1 positive email (random acts of kindness)

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